Make Empowered Decisions by Honoring Your Inner + Outer Rhythms

Harness the power of your Divine Feminine cyclical nature. 

As a cyclical being, one who flows with Mother Nature, you have inner (Menstrual) and outer (Seasonal, Astrological, etc.) rhythms that can guide you through an intentional life. If you're already working with a Bleed List (A Better Feeling To-Do List), this will be an added tool. 

Use this chart to track
​the inner + outer rhythms you are experiencing today. 

This practice draws you into the present moment, allows you to weigh all energies and helps you decide what is best for you. 
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Example: You may typically feel a lot of energy and extroversion while Ovulating so you plan a big party for that time in your cycle. When the day comes, you unexpectedly dread a house full of people and want to curl up on the couch. This may be because it is a New Moon and in the middle of Winter. 

Becoming aware of how your Menstrual Cycle feels through the changing seasons and astrological events will help you plan for the most inspired action. ​

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